Food Assistance for Seniors
Nobody should go hungry. Here are free and low-cost food programs available to older adults — SNAP, Meals on Wheels, commodity programs, and local food banks.
Food Programs for Seniors
SNAP (Food Stamps)
Monthly benefits for groceries. Seniors often qualify with higher income limits than working-age adults.
Meals on Wheels
Hot meals delivered to your door. Free or low-cost for homebound seniors.
CSFP (Commodity Program)
Monthly food packages with cheese, peanut butter, canned goods, and more for 60+.
Senior Food Banks
Food pantries and distributions specifically for older adults.
🛒 SNAP (Food Stamps) for Seniors
SNAP (Supplemental Nutrition Assistance Program) provides monthly benefits on an EBT card to buy groceries at most stores. Seniors 60+ often have higher income limits and simplified applications.
$292
Max Monthly Benefit (Single, 2024)
$1,580
Gross Income Limit (Single, 2024)
Senior Advantages
- No work requirements for 60+
- Medical expense deductions (increase benefits)
- Simplified reporting (less paperwork)
- Can apply by phone or mail in many states
How to Apply
- Find your state SNAP office or apply online
- Provide ID, proof of income, and expenses
- Complete interview (phone or in-person)
- Receive EBT card by mail (usually 7-30 days)
🚗 Meals on Wheels
What You Get
Hot, nutritious meals delivered to your home. Most programs serve lunch 5 days a week, with weekend frozen meals available. Volunteers also provide a daily wellness check.
Who Qualifies
- Generally 60+ years old
- Homebound or have difficulty preparing meals
- No strict income requirements (donations accepted)
- Spouses of any age may also receive meals
How to Sign Up
Call the Eldercare Locator at 1-800-677-1116 or visit mealsonwheelsamerica.org to find your local program.
📦 CSFP (Commodity Supplemental Food Program)
What's in the Box
Monthly food package with shelf-stable, nutritious foods:
Who Qualifies
- 60 years or older
- Income at or below 130% of poverty ($1,580/month single)
- Must pick up box monthly at distribution site
🏪 Senior Food Banks & Pantries
Many communities have food pantries and distributions specifically for seniors. These are often run by churches, nonprofits, or senior centers.
How to Find Food Near You
- 211: Call or text 211 for local resources
- Feeding America: Find your local food bank →
- Senior Centers: Many host weekly food distributions
- Houses of Worship: Churches often run pantries open to all
Food Assistance Quick Facts
5 Million+
Seniors face hunger in the US. You're not alone — help is available.
No Shame
These programs exist because you contributed to them your whole working life. Use them.
Nutrition Matters
Good nutrition supports balance, strength, and fall prevention — our core mission.
Stay Active with Grace Blanket
Find evidence-based wellness programs at certified studios near you.